How the food you eat affects your brain
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Source: Youtube "TED-Ed"
Lesson by: Mia Nacamulli